Beginner’s Guide to Retainers
Congratulations! You’re done wearing braces! The days of picking food out of your braces and being extra careful while brushing and flossing are over. However, your work isn’t quite finished yet.
To keep your smile nice and straight, you’ll need to wear a retainer. If you’ve never worn a retainer before, you might have some questions about how they work and why they’re necessary.
In this article, we’ll discuss everything you need to know about retainers. We’ll also include some tips for wearing and taking good care of your retainer. As one of the top orthodontists in Philadelphia, we’ve got the answers you’ve been looking for! Let’s get started.
What Are Retainers?
Retainers are custom-made devices that are designed to keep your teeth in place after an orthodontic treatment (like braces). When your braces come off, your teeth are still settling into their new positions. If you don’t wear a retainer, they might start shifting back to where they were before.
Basically, braces move your teeth to their desired positions, but the surrounding gum and bone tissue still need time to stabilize. Retainers hold your teeth in place while this process happens.
Not wearing a retainer (or not wearing it enough) can undo months or years of progress. You might even end up back in braces again, which is never ideal.
Types of Retainers
There are a few different types of retainers. Your orthodontist will recommend the type that’s best for you. Here are your options:
Removable Retainers
Removable retainers are the most common type of retainer. They’re easy to take out for eating and brushing your teeth. There are two main variations:
- Hawley Retainers: Hawley retainers are made of acrylic and a thin metal wire that wraps around your teeth. They’re durable, and you can adjust them if needed.
- Clear Plastic Retainers: These retainers look similar to clear aligners (like Invisalign). They’re nearly invisible and will fit snugly over your teeth. However, they’re more prone to cracking or wearing out over time.
Fixed Retainers
Fixed retainers are permanent and consist of a thin wire glued to the back of your teeth. They’re usually used for the lower front teeth and are great for people who might forget to wear a removable retainer.
How Long Do You Need to Wear a Retainer?
One of the most common retainer FAQs is how long you’ll need to wear your retainer. The answer is that it depends on your specific situation. To give you a couple of examples:
Right After Braces
For the first few months after braces, you’ll probably need to wear your retainer all day and night, except when eating or brushing your teeth.
Long-Term Maintenance
After that initial period, your orthodontist might allow you to wear your retainer only at night. However, your teeth will naturally shift as you age, so wearing your retainer consistently (even just at night) is important.
Tips for Wearing and Taking Care of Your Retainer
Taking good care of your retainer will help it last longer. Here are a few tips to keep in mind:
Keep it Clean
Retainers can collect bacteria and plaque if not cleaned regularly. Here’s how to clean your retainer properly:
- If you have a removable retainer, rinse it with lukewarm water every time you take it out. Brush it gently with a soft toothbrush and toothpaste.
- If you have a fixed retainer, floss around the wire using floss threaders.
Avoid Heat
Never expose your retainer to heat, since it can warp the plastic. This means no hot water (so don’t put it in the dishwasher!).
Store it Safely
When you’re not wearing your retainer, store it in its protective case. Don’t wrap it in a napkin or something like that (it’s too easy to accidentally throw it away).
Take it Out Before Eating
If you have a removable retainer, always take it out before eating or drinking anything other than water. This will help prevent your retainer from getting damaged or stained.
What Happens if You Don’t Wear Your Retainer?
If you don’t wear your retainer, your teeth might start to shift back to their original positions. This process, called relapse, can happen faster than you might think — sometimes within weeks!
The longer you go without wearing your retainer, the harder it will become to fix the problem. As we mentioned before, you might even need braces again to re-straighten your teeth.
Retainer FAQs
Will wearing a retainer hurt?
You might feel some pressure or discomfort, especially when you first start wearing it. This is normal and means the retainer is doing its job.
How often should I replace my retainer?
Removable retainers typically last 1–5 years, depending on the material and how well you take care of them. Fixed retainers can last longer but may require some adjustments over time.
What if I lose my retainer?
Contact your orthodontist in Philadelphia as soon as possible to get a replacement. Don’t wait too long since your teeth can start shifting without a retainer.
Can I wear someone else’s retainer?
No. Retainers are custom-made to fit your teeth. Wearing someone else’s retainer could damage your teeth or gums.
When to Visit Your Orthodontist
Even after finishing your braces treatment, you’ll still need occasional checkups with your orthodontist. During these appointments, your orthodontist will make sure that your retainer is fitting well and doing its job.
If you experience any issues (like discomfort, damage, or your teeth shifting) schedule an appointment right away. Are you looking for an orthodontist in Philadelphia? The team at Philly Braces will help you maintain your straight smile. We’re also happy to answer any retainer-related questions you might have.
Conclusion
It might seem like a hassle to wear a retainer at first, but you’ll get used to it pretty quickly. By wearing your retainer as instructed, keeping it clean, and attending regular appointments with your orthodontist in Philadelphia, you’ll be able to maintain your beautiful smile! Feel free to set up a consultation with Philly Braces today.